and an assist, and Garrett Haar and Tyler Leier also sco

1. MASON PLUMLEE (Nets): Ready to have a nice season. Love the energy he plays with. No quit in his game. He is quite, athletic, with nice bounce in his game. You better block him out or hes getting a put back on you on the glass. Face up game is solid 15 feet and in when he has time to settle. Will take advantage of extra minutes this year. 2. JR SMITH (Knicks): Watching him in Montreal on Friday night I just shook my head. He looks lost in the triangle offense. Its not that complicated - you read and react. Classic example of a guy who had played on his talent and clearly hasnt figured out what the other nine guys on the floor are out there to do. Has solid scoring skills but has a hard time having it translate to team game. 3. DERRICK ROSE (Bulls): Real curious to see how he reacts this season to back-to-backs and three games in four nights and four games in five nights scenarios. Bulls coaches are going to have to keep a close eye on his minutes/wear and tear. In my mind, in this case its about getting 60-65 games in the regular season out of him and have him prepared to play big time minutes in the playoffs when you have days off in between games. A great season in Chicago is based upon postseason success, not the number you attach to wins at the end of the regular season. Hes an asset you need to protect considering his health history. 4. STEVE NASH (Lakers): What can I say that hasnt already been said the past few days? Honestly, hard to come up with anything unique on this. Ill just say thanks for the memories. You embodied all thats really good in team sports. Your selfless team-first approach was a joy to watch. I could always clearly see that you took great pride in the successes of your teammates. Truly a servant and a leader in every respect. Hall of Fame Player? Yes, for sure, but more importantly, a Hall of Fame individual. 5. KLAY THOMPSON (Warriors): No deal on extension yet. He really intrigues me. I like the fact that hes a very good two-way player who doesnt take plays off. He competes hard defensively and has a wonderful shooting stroke with an improving dribble game. If he ever gets out on the open market in the years to come - particularly when the cap increases due to the future TV deal - hell cash in big time. Management needs to figure out his current and future value with respect to the changing salary cap and other obligations. Dont want to lose this guy. Jakub Vrana Jersey . He has spent much of his adult life trying to give back to his native South Sudan, the war-torn African nation the Cavaliers forward and his family fled when he was a young boy. Christian Djoos Jersey . TSNs Farhan Lalji reports the Edmonton Eskimos non-import DT has a workout scheduled with an NFL team next week and isnt expected to sign a deal with any team until then. http://www.cheapcapitalschinajerseys.com/john-carlson-jersey/ .com) - The Oakland Athletics needed to rely on a lot of young pitchers to win an American League West title this season. Cheap Capitals Jerseys .28 mph. Logano will start on the front row next to Penske Ford teammate Brad Keselowski, who came in second Friday at 193.099. The Penske drivers swept the top two spots for the second straight race, reversing their qualifying finish in Phoenix a week ago. Evgeny Kuznetsov Jersey . They all do actually — Joel-Hans Embiid (@JoelEmbiid) July 22, 2014There is no confirmation that the date is actually happening, but that didnt stop Embiid from getting dressed up. Fresh cut..... Getting ready for dinner http://t.co/NNIfKyZQzx — Joel-Hans Embiid (@JoelEmbiid) July 23, 2014 Almost 930..REGINA - Dyson Stevenson scored his 25th goal of the season in the second period, and it held up as the winner as the Regina Pats edged the Kootenay Ice 3-2 in Western Hockey League action on Wednesday. Braden Christoffer and Connor Gay also scored for Regina (29-22-5). Luke Philp had a goal and an assist for Kootenay (31-22-4), while Jagger Dirk rounded out the Ice offence. Pats goalie Daniel Wapple made 27 saves for the victory. Kootenays Mackenzie Skapski stopped 28 shots in defeat. --- RAIDERS 4 OIL KINGS 3 EDMONTON -- Collin Valcourt scored two goals and assisted on another as Prince Albert edged Edmonton. Dakota Conroy had a goal and two assists for Prince Albert (29-22-5), and Leon Draisaitl scored one and helped on another. Henrik Samuelsson scored twice and Cole Benson rounded out the offence for Edmonton (40-15-1), whos win streak was halted at 11 games. Cole Cheveldave stopped 41 of 44 shots for the Raiders, who were outshot by 20. Oil Kings goalie Tristan Jarry made 20 saves. --- HURRICANES 3 WHEAT KINGS 2 (OT) LETHBRIDGE, Alta. -- Taylor Cooper scored in overtime to lift the Hurricanes over the Wheat Kings and snap Lethbridges three-game losing streak. Brady Ramsay and Riley Sheen had a goal and two assists apiece for Lethbridge (12-41-5), who won for just the third time in its last 10 games. Richard Nejezchleb and Ryley Lindgren replied for Brandon (28-22-7). Hurricanes goalie Teagan Sacher kicked aside 25 shots while his Wheat Kings counterpart, Jordan Papirny, made 23 saves. --- TIGERS 4 REBELS 1 RED DEER, Alta. -- Curtis Valk had a two-point night with a goal and an assist to lead the Tigers over the Rebels. Tommy Vannelli, Anthony Ast, and Alex Mowbray also scored for Medicine Hat (34-20-3). Tyler Lewington chipped in with three assists.dddddddddddd. Connor Bleackley replied with the lone goal for Red Deer (27-26-4). Marek Langhammer made 27 saves for the Tigers while Rebels goalie Patrik Bartosak stopped 34 shots. --- WINTERHAWKS 6 COUGARS 4 PRINCE GEORGE, B.C. -- Keegan Iverson scored twice and WHL point-leader Nicolas Petan added three more to his tally with a goal and two assists to power the red-hot Winterhawks over the Cougars. Oliver Bjorkstrand had a goal and an assist, and Garrett Haar and Tyler Leier also scored for Portland (40-12-5), which has 15 wins in its last 16 games. Troy Bourke scored twice and added an assist for Prince George (24-28-7), and Marc McNulty and Brad Morrison also scored. Corbin Boes stopped 20 shots for the Winterhawks while Ty Edmonds made 29 saves for the Cougars. --- ROCKETS 2 CHIEFS 1 SPOKANE, Wash. -- Cole Linaker scored with 27 seconds left to give the Rockets a close win over the Chiefs. Myles Bell scored a power-play goal to put Kelowna (45-8-4) on the board in the first period. Reid Gow responded for Spokane (32-20-5), tying the game in the third period before Linaker sealed the victory for the Rockets. Jordan Cooke made 29 saves to pick up his 30th win of the season. Chiefs goalie Eric Williams stopped 32 shots in the loss. --- ROYALS 3 AMERICANS 2 (OT) VICTORIA -- Jordan Fransoo scored at 2:26 of overtime to drive the Royals over the Americans. Steven Hodges had a goal and an assist, and Logan Nelson also scored for Victoria (39-16-4), which is 8-0-2 in its last 10. Parker Bowles scored a goal and assisted on another, and Mitch Topping also scored for Tri-City (27-24-6). Beau McCue had assists on both goals. Royals goaltender Coleman Vollrath made 37 saves. Eric Comrie turned aside 25 shots for the Americans. 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